Counseling in Chicago for Adults with ADHD, Autism
Licensed Therapists • In-Person • Insurances Accepted
Does Any of This Sound Familiar?
✅ Daily routines, focus, or work tasks feel overwhelming or disorganized
✅ You're masking constantly to “fit in” and feel exhausted from it
✅ Noise, stimulation, or socializing easily lead to burnout
✅ You’ve been misunderstood by past providers — or misdiagnosed entirely
✅ You want therapy that honors your brain, not one that tries to “fix” itn works
About Our Practice
At Inner Voice Psychotherapy & Consultation in Chicago, we offer affirming, neurodiversity-informed therapy for adults navigating ADHD, autism spectrum experiences, and sensory or social overwhelm.
Whether you’re newly exploring your neurodivergent identity or have lived with it your whole life, our goal is to help you understand yourself, reduce shame, and build a life that actually works for you.
We Can Help You With:
ADHD-related struggles with focus, motivation, or organization
Autistic masking, social fatigue, or identity development
Executive functioning challenges at work or school
Life transitions, relationship dynamics & burnout
Self-advocacy, communication & boundary setting
Our Therapeutic Approaches
We use a combination of flexible, strengths-based therapies tailored to your learning and processing style:
Cognitive Behavioral Therapy (CBT):
To challenge negative thoughts and create healthier patterns.
Dialectical Behavior Therapy (DBT):
To improve emotional regulation and strengthen coping skills.
Art Therapy:
A creative, expressive approach that helps clients process emotions and trauma when words aren’t enough.
Acceptance & Commitment Therapy (ACT):
Get unstuck by identifying your values and moving forward with purpose.
How We Deliver Therapy:
We offer flexible scheduling and a confidential, supportive environment.
In-Person Sessions at our Chicago office: 180 N Michigan Ave, Suite 531
FAQs
Do you offer therapy for ADHD and autism?
Yes — our therapists specialize in supporting neurodivergent adults with tools that align with how your brain works.
Do I need a formal diagnosis to get therapy?
Not at all. Many of our clients are self-identified neurodivergent and exploring their identity in therapy.
Do you accept insurance?
Yes, we accept several major insurance providers. If we are out of network with your plan, we can provide a superbill for you to submit for possible reimbursement through your insurance. We're happy to help guide you through that process.
What should I expect from my first session?
Your first session is a relaxed conversation where we’ll learn about your goals and experiences. Together, we’ll decide how therapy can support your healing.
How do I get started?
Simply click the GET STARTED button at the top of this page or call to book your free 20 minutes consultation. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals
"The journey of a thousand miles begins with one step." - LAO TZU
Book a Free 20-Minute Consultation
Whether you’re seeking clarity, relief, or just a space to be fully yourself, we’re here to support you. Schedule a free call with our Client Care Coordinator below or call us at (312) 685-4494. We will discuss your needs and match you with a Chicago-based therapist.
Reach Out Today
Inner Voice Psychotherapy & Consultation
In-Person Therapy in Downtown Chicago
Therapy for ADHD, Autism & Neurodivergent Individuals
