Compassionate Therapy for Families, Women & Children in Skokie
Support for Parenting, Childhood Challenges & Trauma Recovery
Does Any of This Sound Familiar?
✅ Feeling emotionally numb or disconnected from others?
✅ Avoiding reminders of painful events or places?
✅ Constantly feeling on edge, hypervigilant, or unsafe?
✅ Your child is acting out, shutting down, or overwhelmed by emotions
✅ Parenting feels exhausting, isolating, or more difficult than expected
✅ You're a woman navigating identity changes, stress, or relationship strain
✅ Your family is working through trauma, loss, or major life transitions
✅ You're looking for a specialized therapy that can help you heal
About Our Practice
At Inner Voice Psychotherapy & Consultation in Skokie, we specialize in helping families, children, and women move through emotional struggles with greater connection, clarity, and healing. Whether you're a parent worried about your child, a woman seeking support, or someone processing family trauma, we're here with warmth and expertise.
We create a welcoming space for real conversations, emotional exploration, and practical progress — for all ages.
We Can Help You With:
Childhood Emotional or Behavioral Issues
Parenting Stress, Guilt, or Burnout
Family Conflicts or Disconnection
Women’s Life Transitions & Mental Health
Trauma & Grief Recovery for All Ages
PTSD Recovery
Our Therapeutic Approaches
Our team uses developmentally appropriate and trauma-informed methods to support both children and adults. Therapeutic modalities include:
Cognitive Behavioral Therapy (CBT):
To challenge negative thoughts and create healthier patterns.
EMDR (Eye Movement Desensitization and Reprocessing):
Reprocess traumatic experiences and restore a sense of safety and calm.
Dialectical Behavior Therapy (DBT):
To improve emotional regulation and strengthen coping skills.
Art Therapy:
A creative, expressive approach that helps clients process emotions and trauma when words aren’t enough.
Parent Support & Family Work:
Guidance to strengthen relationships and reduce household stress
Mindfulness-Based Practices:
To build calm and awareness in the present moment.
How We Deliver Therapy:
We offer flexible scheduling and a confidential, supportive environment — both in-person and virtual.
In-Person Therapy at our Skokie, IL office
Online Therapy for clients located anywhere in Illinois.
FAQs
Do you offer therapy for children and parents?
Yes. We support children through behavioral, emotional, or trauma-related concerns and offer guidance to parents navigating stress or family challenges.
How do you work with trauma in families?
Our clinicians use gentle, trauma-informed approaches including art, talk, and EMDR (when appropriate) to support healing for both children and adults.
Do you accept insurance?
Yes, we accept several major insurance providers. If we are out of network with your plan, we can provide a superbill for you to submit for possible reimbursement through your insurance. We're happy to help guide you through that process.
What should I expect from my first session?
Your first session is a relaxed conversation where we’ll learn about your goals and experiences. Together, we’ll decide how therapy can support your healing.
Is online therapy effective?
Absolutely. Telehealth sessions offer the same evidence-based techniques as in-person visits, with the added convenience of connecting from home. Many clients find virtual care equally impactful for achieving their goals.
How do I get started?
Simply click the GET STARTED button at the top of this page or call to book your free 20 minutes consultation. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals
"The journey of a thousand miles begins with one step." - LAO TZU
Book a Free 20-Minute Consultation
If you’re ready to explore therapy and begin your journey toward peace and confidence, we’re here to support you. Fill out the form or call at (872) 278-6446 to book a free 20-minute consultation with one of our Skokie-based therapists today.
Reach Out Today
Inner Voice Psychotherapy & Consultation
In-Person Therapy in Skokie & Virtual Sessions Across Illinois
Supporting Families, Children, and Women with Trauma-Informed, Creative Care
