Compassionate Therapy for Families, Children & Women in Skokie
Trauma-informed care including EMDR, CBT & DBT — serving Skokie, Evanston & the North Shore.
Does Any of This Sound Familiar?
You’re a parent feeling overwhelmed: Your child is acting out, shutting down, or struggling with big emotions, and parenting feels more exhausting than expected.
You’re carrying the weight of past trauma: You feel constantly on edge, emotionally numb, or find yourself avoiding reminders of painful events.
Your family feels disconnected: You are navigating major life transitions, conflict, or loss, and struggling to communicate.
You’re a woman navigating change: You are dealing with identity shifts, relationship strain, or the heavy mental load of daily life.
You’re looking for specialized healing: You want evidence-based, trauma-informed care like EMDR or CBT to help you or your child finally move forward.
In-network with Blue Cross Blue Shield PPO (BCBS PPO), Aetna, Cigna, United Healthcare (Optum, UMR).
Not in-network with Medicare or Medicaid.
About Our Practice
At InnerVoice Psychotherapy & Consultation in Skokie, we specialize in helping families, children, and women move through emotional struggles with greater connection, clarity, and healing. Whether you're a parent worried about your child, a woman seeking support, or someone processing family trauma, we're here with warmth and expertise.
We create a welcoming space for real conversations, emotional exploration, and practical progress — for all ages.
We Can Help You With:
Childhood Emotional or Behavioral Issues
Parenting Stress, Guilt, or Burnout
Family Conflicts or Disconnection
Women’s Life Transitions & Mental Health
Trauma & Grief Recovery for All Ages
PTSD Recovery
Book a Free 20-Minute Consultation
Find out if our practice is right for you!
Fill out this form or call (872) 278-6446 to get started:
Our Therapeutic Approaches
Our team uses developmentally appropriate and trauma-informed methods to support both children and adults. Therapeutic modalities include:
Cognitive Behavioral Therapy (CBT):
To challenge negative thoughts and create healthier patterns.
EMDR (Eye Movement Desensitization and Reprocessing):
Reprocess traumatic experiences and restore a sense of safety and calm.
Dialectical Behavior Therapy (DBT):
To improve emotional regulation and strengthen coping skills.
Art Therapy:
A creative, expressive approach that helps clients process emotions and trauma when words aren’t enough.
Parent Support & Family Work:
Guidance to strengthen relationships and reduce household stress
Mindfulness-Based Practices:
To build calm and awareness in the present moment.
How We Deliver Therapy:
We offer flexible scheduling and a confidential, supportive environment — both in-person and virtual.
In-Person Therapy at our Skokie, IL office
Online Therapy for clients located anywhere in Illinois.
FAQs
Do you offer therapy for children and parents?
Yes. We support children through behavioral, emotional, or trauma-related concerns and offer guidance to parents navigating stress or family challenges.
How do you work with trauma in families?
Our clinicians use gentle, trauma-informed approaches including talk therapy, art therapy, and EMDR (Eye Movement Desensitization and Reprocessing) to support deep healing for both children and adults.
Do you accept insurance?
Yes. We are in-network with many major insurance carriers, including Blue Cross Blue Shield PPO (BCBS PPO), Aetna, Cigna, United Healthcare (Optum, UMR), and others.
Please note, we do not accept Medicare or Medicaid.
If you are using out-of-network benefits, we can provide a superbill to help you request reimbursement.
What should I expect from my first session?
Your first session is a relaxed conversation where we’ll learn about your goals and experiences. Together, we’ll decide how therapy can support your healing.
Is online therapy effective?
Absolutely. Telehealth sessions offer the same evidence-based techniques as in-person visits, with the added convenience of connecting from home. Many clients find virtual care equally impactful for achieving their goals.
How do I get started?
Simply click the GET STARTED button at the top of this page or call to book your free 20 minutes consultation. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals
Hear From Our Clients
My experience with InnerVoice has been invaluable for my personal growth! I highly recommend this psychotherapy practice. I’m an analytical and functional type of person, so I always appreciated when my therapist provided studies to help me navigate different challenges in my life. I will forever be grateful for this practice and their help!
Annie was a super helpful EMDR therapist! Before her, I bounced around practices and could not be happier with my experience!
"The journey of a thousand miles begins with one step." - LAO TZU
Ready to Begin Healing?
If you’re ready to explore therapy and begin your journey toward peace and confidence, we’re here to support you.
Reach Out Today
InnerVoice Psychotherapy & Consultation
In-Person Therapy in Skokie & Virtual Sessions Across Illinois
Supporting Families, Children, and Women with Trauma-Informed, Creative Care
